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Physical Education

Physical Education

What does Physical Education look like?
 
The physical education program emphasizes three major areas:
  1. The development and maintenance of good health and physical fitness 
  2. The acquisition of movement skills
  3. Intellectual, emotional and social development

Physical Education classes meet once a week. During this time children are encouraged to exercise through movement and participation in developmentally appropriate activities.
 
Each class is divided into three components:
  1. Warm-up (vigorous movement)
  2. Lesson focus (skill development) 
  3. Cooldown (closing activities)